Thought I Knew Pain

During that first week of jogging, when I had trouble walking up and down the stairs in my flat I thought I knew pain.  That was nothing to what I’m waking up to every day of digging.  So new thought for all you exercise-phobics or gym rats.  Not into traditional exercise routine or want a chance to stretch some new muscles… set up an archaeology dig in your back garden.  I promise standing to mattock into a hole or crouching to trowel out your finds reveals muscles you never knew you had.

Did listen to some music on site today… here are my top three songs on my playlist.

Galileo… Indigo Girls… Retrospective
Big Blue Ball of War…  Nanci Griffith…  Hearts of Mind
Where I Stood…  Missy Higgins… On a Clear Night

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