Recovery Jog

Yesterday I was not well.  So today I decided to take it a little easier… a slightly shorter run with more walking mixed in.

Jog Time: 18 minutes
Playlist:  (song… album…  artist)

You don’t know me… Blair’s Mix…  Ben Folds w/ Regina Spektor
Where is the Love… Camp Glisson Mix…  Black Eyed Peas
In the Moment… BSG Mix…  Sister Hazel
Firefly… BSG Mix…  Sister Hazel
Welcome to the World… BSG Mix…  Sister Hazel

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